When the Mind Plays Tricks
I know this is going to be more of a touchy subject. I have been struggling mentally lately. I mean, I am not having a mental breakdown, where I feel I need to go to the hospital and get an evaluation; but I have definitely been having episode after episode. Every week I am snapping on my person. He takes the brunt of it. I really don't deserve someone like him in my life; but I am eternally grateful for him. I tell him this all the time; but there are truly no words that can express how true that it. I CAN admit that this week got me good. I got triggered soooo bad, that I actually contemplated swallowing as many pills as I could find. It wasn't an idle threat neither. I honestly am so disappointed in myself. I haven't had suicidal thoughts or triggers in a very long time. It took me a couple days to get out of my head. I cannot really explain why I get stuck, and overthink... always the worst case scenario. Am I the only one who does this??? It fkn sucks. I am...